HOSPITAL JOY TOOLKIT

You're not alone in this.

These cards were made by a mum who has sat where you are sitting now.

Dear parent, dear carer,

If you are holding these cards, you may be somewhere you never expected to be.

A hospital ward. A waiting room. Another long night.

You want to help your child feel a little less frightened, a little less alone. But sometimes you're exhausted, overwhelmed, or simply don't know what to say.

I know that feeling.

My daughter has faced two diagnoses. Four years of treatment. Six years of our lives shaped by hospitals, appointments and the long journey between hospital and home.

I remember sitting beside her bed, wishing I could take away the pain, the fear and the uncertainty. Wanting so badly to help, and sometimes not knowing how.

That's why I created Hospital Joy Toolkit.

Twenty-six little cards, from A to Z. Each one offers a few gentle words, a simple activity, or a moment of imagination to share with your child.

They won't make the difficult days disappear. I wish they could.

But they can offer a way to begin when words are hard to find. A way for your child to express a feeling, make a choice, or simply enjoy a moment with you.

Because sometimes the most important thing we can offer our children isn't an answer.

It's a moment of connection.

I hope these cards bring you both a little comfort, a little courage, and perhaps even a moment of joy.

With love,

Yuliia Barsukova

Founder, Smile Optimistic Studio CIC

Start small

You don't need special skills or a perfect moment.

How a card works

Each card has a picture on one side and a little guidance for you on the other.

Example card: L for Lonely. A child in a green lizard costume sits hugging their knees, with gentle words and activities for the adult beside the picture.
A card from the first set: L — Lonely
SayA few gentle words to begin a conversation.
DoA simple activity you can try together.
What this doesThe idea behind the activity and how it may support your child's emotional expression.
If that feels like too much right nowA softer, simpler way to use the card when your child is tired or overwhelmed.
RememberA small reminder of what matters most.

You don't have to follow every step. Choose what feels right for your child and the moment you're sharing.

On the hardest days

Sometimes even the smallest activity feels like too much.

That's all right.

Put the cards down. Sit close, if your child wants you nearby. Hold their hand, if they welcome your touch. Or just be quiet together.

You haven't failed. You haven't missed an opportunity to help.

Being there matters, too.

And when another day comes, the cards will be waiting.

Your care team is with you

Hospital Joy Toolkit is a way to support emotional communication, play and connection. It doesn't replace your child's medical care, clinical assessment or professional psychological support.

If your child is in pain, becomes very distressed, or tells you something that worries you about their health or safety, put the cards aside and speak to their healthcare team promptly.

You don't have to carry every worry on your own.

Looking after the cards

The cards have a laminated surface. Please follow your hospital or organisation's infection prevention and control guidance before use and between children.

For healthcare professionals

Hospital Joy Toolkit is designed around child-led interaction, emotional expression and supportive communication.

Additional resources, including the Practice & Training Guide, Practice Companion and Quick Practice Checklist, are being finalised following professional review.

Tell us how it went

If a card helped, if something didn't work, or if you have an idea that could make the Toolkit better, I would love to hear from you.

Your experience matters. Every thoughtful comment can help us improve these cards for the families who come next.

Share your feedback